Sunday, February 12, 2012

AAC, What's That?

By Sarah Killinger


AAC is an acronym for "Augmentative and Alternative Communication". AAC is a method of communication for people who have yet to develop speech, or have lost their speech. There are several ways to augment communication including both high tech and low tech approaches. Speech-Language Pathologists (SLP’s) analyze the person’s language skills and develop a plan to aid their communication skills according to their individual strengths and communication needs. An emergent communicator may begin manipulating simple pictures representing an object they would like (e.g. a picture of their favorite toy). For example, the SLP may want the child to either point to the picture or hand them the picture before they get what they are requesting thus teaching the child communicative intent. The idea is that the child would use the pictures as a method of requesting the next time they want the object. In a case in which an adult loses their speech due to a physical change (e.g. voice problems or ALS), a low tech method of augmenting communication may be appropriate. Typically, in these cases, the person has not lost their language abilities, rather just the physical ability to produce speech. The speech therapist may recommend an AAC method as low tech as writing their message with a pen and paper, or recommend a speech generating device. Speech generating devices also range from very low tech to high tech. An example of a low tech speech generating device for this type of client is a “text to speech" device (e.g. shown above) in which the person types a message into the device which directly generates speech. Some high tech devices have a language system that users learn and utilize to produce speech. There are several different systems, each with their own unique features, which can be selected to meet an individual’s needs. The language system shown below uses a set of symbols when combined in short sequences produces speech as advanced as everyday conversational speech. The wonderfully unique quality of these types of devices is that they can grow with the user. The SLP can program these devices to accommodate an emergent communicator by reducing the number of symbols seen on the screen; as well as program the device for an advanced communicator by including additional symbols and even a “text to speech” option! Consult with your SLP to develop a plan that is as unique as you / your family member. Check back to the CSTC blog often for more information on AAC options.



Sarah earned her bachelors degree in Linguistics from the University of Michigan, Ann Arbor, and her Masters Degree in Speech-Language Pathology from Eastern Michigan University.  She has worked in nursing homes as well as outpatient clinics.  Her special interests areas are: Early childhood development, autism, apraxia, aphasia and swallowing.  She has earned her certificate of clinical competency (CCC) from the American Speech-Hearing Association.






 Picture sources: http://www.prentrom.com/unity and
 http://www.enablemart.com/Catalog/Speech-Generating-Devices 



leif.borreson@gmail.com 
www.facebook.com/pages/Comprehensive-Speech-and-Therapy-Center/269988219679426 twitter.com/#!/CSTCJacksonMI

Copyright 2012 Comprehensive Speech and Therapy Center

Wednesday, February 8, 2012

How to Keep Your Brain Fit

How to Keep Your Brain Fit

People generate new brain cells, and new connections between them, throughout life. And the more mental reserves people build up, experts believe, the better they can stave off age-related cognitive decline.
The more you challenge your brain, the more new nerve pathways you form. A mini-industry of brain teasers, puzzles and computer games has sprung up to help worried baby boomers do just that. But you can give your brain a good workout with just a few modifications in your daily life.
Some of the niftiest are "neurobics" — a term popularized by the late neurobiologist Lawrence Katz for engaging different parts of the brain to do familiar tasks. Try brushing your teeth or dialing the phone with your non-dominant hand. Theoretically, that can strengthen the pathways in the opposite side of your brain.
Since much of the brain is devoted to processing sensory input, Dr. Katz also suggested involving more of your senses in everyday activities — such as showering or eating dinner with your eyes closed.
Activities that challenge your brain on many levels, such as learning how to play a musical instrument or speak a new language, provide great stimulation. So do games like chess, bridge and Stratego that require you to strategize and interact socially at the same time.
Stress has the opposite effect. The stress hormone cortisol depresses the growth of nerve cells and the connections between them. Yoga, meditation, exercise and social interaction can all help alleviate it.
Getting sufficient sleep is also crucial. Untreated sleep apnea can be very detrimental to memory; age related declines in testosterone and estrogen also interfere with sleep.
It is almost a given that what is good for your heart is good for your head, and vice versa. Heart disease, high blood pressure, diabetes, obesity — particularly abdominal fat — all raise the risk for age-related cognitive decline, as does smoking and heavy drinking. A heart healthy diet with lots of vegetables, fruit, fish, whole grains and olive oil, and a minimum of saturated fat, is brain-healthy as well.
Exercise is emerging as an extremely valuable way to enhance brain health. Studies show that even 30 minutes of brisk walking daily can improve blood flow to the brain, boosting neural growth factors and brain connectivity, perhaps as much as mental cross-training does.
Keep in mind that some widely used medications may block the action of acetylcholine, a brain chemical that is crucial to memory circuits. These "anticholinergic" medications include some older antidepressants like Elavil, as well as some antihistamines, painkillers, muscle relaxants, antispasmotics and incontinence drugs. Your doctor may be able to prescribe a substitute medication that has less harmful memory effects.
The sad truth is, you can do everything right and still get Alzheimer's. Like many diseases, brain aging appears to be a complex mix of genetic and environmental factors. Still, the strategies outlined above are good for your overall health, and they may shore up your defenses against all kinds of cognitive decline.
Source: The Wall Street Journal

The Wall Street Journal
© 2010 Dow Jones & Company, Inc. All rights reserved.



leif.borreson@gmail.com
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Thursday, February 2, 2012

Living in the Wonderful World of Autism - Part 2

Following is a Guest Blog by Shelly Lewis, President of Jackson Autism Support Network.
 This is the second in a series of blogs by Shelly, detailing both her personal experiences dealing with autism and as President of Jackson Autism Support Network




Living in the Wonderful World of Autism Part 2

As I think back over the years of Living in the Autism World, I think of all the challenges and things that a parent goes through to help their child.  The perfect program at school (which I am here to say most likely does not exist). The insurance fight when nothing is covered, or you just haven’t found the key to the back door. The challenges at home dealing with behaviors that most likely just come out of the blue, or the repetitive behavior that is embedded in your brain for the rest of your life (like Elmo’s voice). Or maybe you have to work and now you have to find the right person to care for your child who has all these challenges.

Yes, we parents deal with a lot in one day, and that island you may feel like you are on, where no one gets your life, sometimes is enough to make you feel like you are hanging on by a thread.  Yes, we all are feeling a little stressed (ok a lot) and we have the anxiety.  One thing that has been helpful over the years to keep my mind in a better place is networking with other parents.  Wouldn’t it be great if you were handed a great tip that helped you with the behavior that your child had that you just could not get under control?  Networking with others is not only fun but it also may save you lots of time and frustration.

When Brad was diagnosed, I was very thankful that I met several other parents that I could brain storm with.  We all learned a lot together.  Today, going through the second round with Garrett, I have been meeting with some wonderful parents and we have become good friends.  As our network of parents grows, we become a stronger force for our children.  We all have great ideas and skills to bring to the group.
If you have related to any of this, come check out our network (Jackson Autism Support Network.) It feels good to be in a safe place, with others that get your life.


                                                                                 
Copyright 2012 Shelly Lewis